Cabin Fever?

We feel you!!  We have two options to help families stay active, healthy, and sane whether you are home-schooling, virtual-learning, need a change of scenery, or just need a safe family outting!

  1.  Gym Rentals (60 or 90 minute slots available)
  2. Private Taekwondo Lessons/Gym Classes (60 minute slots)


$25 /60 min or  $35/90 min

Sign your family up for some energy burn.  These are private rentals – your family will be the only people in our training area.  We can set up an obstacle course, a jump track, crash mats, or a mean game of The Floor Is Lava!  We also have dumbells, kettlebells, Bosu balls, and yoga mats for the adults in the family.  Between families, all the equipment and the floor will be cleaned and sanitized.  When you arrive for your 60 or 90 minute gym time, breathe deep, relax, and PLAY.

We are strictly observing SHA’s Public Health Orders and so your booking can include any (but ONLY) members of your household.  So that your family can run free and get into play without wearing masks, at least one adult MUST be present for the duration of your booking.  Michelle will provide you a tour of the facility (before masks come off) and review the rules and then leave you in the activity area, where your masks can come off.

Want more structure?  A new project or a new goal?  You might be looking for a Private Lesson (keep scrolling).



$40/60 minutes

Your lesson lesson includes 40 minutes of instruction and 20 minutes of free gym time to practice (or just burn some extra energy).  Learn Taekwondo as a family – from basic kicks and blocks to starting your Black Belt journey!  We will tailor your lesson(s) to the age, fitness levels, and goals of your family.  Though your entire household is welcome, we recommend free and fun play for your littles 3 and under.